Healing Without Limits
Counseling & Consulting

Healing Without Limits Counseling & ConsultingHealing Without Limits Counseling & ConsultingHealing Without Limits Counseling & Consulting

Healing Without Limits
Counseling & Consulting

Healing Without Limits Counseling & ConsultingHealing Without Limits Counseling & ConsultingHealing Without Limits Counseling & Consulting
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    • About Us
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  • Home
  • About Us
    • Our Story
    • Our Team
    • Press, Events, & Awards
  • Consulting
    • Consulting Overview
    • Workplace Wellness
    • Subscription Service
    • Workplace Program Grant
    • Mental Health Agencies
    • Health Equity Consulting
    • Grant Writing Services
    • Blog
  • Contact Us
    • Contact Us - Consulting
Depression and Anxiety Therapy in Ohio

Depression and Anxiety

Are you experiencing depression or anxiety? Depression and anxiety can occur together or separately. And both can differ from person to person, so it is important to understand your symptoms. That is where online therapy with a licensed therapist can help.

Book your session!

Therapy for Depression and Anxiety in Ohio

Depression

Perhaps you feel irritable, hopeless, and have no motivation for the things you once enjoyed? These are common symptoms of depression that can be addressed with therapy. 

Anxiety

Are you unable to stop worrying about the future? Are you often on edge and worried about what if scenarios? Or do you find yourself nervously rethinking a situation over and over? These are common symptoms of anxiety that can be addressed with therapy.

Recognizing The Signs

Are You Depressed?

 Do you constantly feel tired no matter how much sleep you get at night or how many naps you take? Or perhaps you feel extremely tired but simply can’t sleep. Depression can cause you to constantly feel fatigued and/or interfere with your ability to sleep. Constant fatigue can interfere with completing everyday tasks, being successful at work, or even having the energy to be fully present in the relationships that mean the most to you. Depression can also cause you to feel irritable, which can also impact how you show up in your relationships.

Common Symptoms:

  • Sadness, hopelessness
  • Loss of interest in things you once enjoyed
  • Changes in appetite 
  • Sleeping too much/too little
  • Lack of energy, fatigue
  • Trouble concentrating
  • Feeling empty
  • Physical symptoms without a diagnosable cause (pain, headaches, digestive issues)

Do You Have Anxiety?

Are you often tense, nervous, and unable to relax? Do you experience physical symptoms like nausea and cramping? Anxiety can cause your body to feel consistently tense and restless.  Like depression, this can lead to disturbances in your sleep such as sleeping too little or oversleeping. And this can lead to problems with your ability to do the things you need to do most. 

Common Symptoms:

  • Persistent worrying
  • Feeling restless, on edge
  • Feeling irritable, agitated
  • Muscle tension, headaches, stomachaches, pains
  • Issues falling/staying asleep
  • Easily fatigued
  • Feeling nervous
  • Feeling fearful
  • Replaying what-if scenarios in your mind

~Click Here to Contact and Book Your Online Session With Our Therapists!~

~Click Here to Contact and Book Your Online Session With Our Therapists!~

~Click Here to Contact and Book Your Online Session With Our Therapists!~

~Click Here to Contact and Book Your Online Session With Our Therapists!~

~Click Here to Contact and Book Your Online Session With Our Therapists!~

~Click Here to Contact and Book Your Online Session With Our Therapists!~

Can I Have Depression And Anxiety Together?

Yes, you can experience both depression and anxiety at the same time. While depression and anxiety are distinct conditions with their own symptoms, it is common for them to occur together. The major difference between depression and anxiety comes down to the symptoms. Those with depression feel a persistent feeling of sadness or hopelessness. While those with anxiety experience persistent worry and fear that they cannot control.


Feeling nervous or feeling down from time to time is normal. Especially in response to the stress that may come along with your relationships, work, and everything else. But if your ongoing feelings of depression and/or anxiety are so severe that they interfere with your ability to function daily that is a sign that it is time to seek help.

Ready To Schedule Your Online Therapy Session?

If you have been experiencing symptoms of depression and/or anxiety and feel as though they are interfering with your relationships, work, and other areas of your life, our team of experienced licensed therapists is here to help. For more about our services, or to schedule your appointment contact us today.

Contact Us To Schedule Your Appointment

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Healing Without Limits Counseling and Consulting

670 Meridian Way #295, Westerville, Ohio 43082

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09:00 am – 08:00 pm

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